Ugh.. I had a HORRIBLE week.. I fell off the wagon on Thursday and it didn't get any better.. I ate out ALOT and it obviously shows with my 2 pound gain. I am getting a little discouraged.. I can always keep it up for a month and then I waiver and I guess my month is up so I started to waiver. I am NOT going to give up though.. I just have to try EXTRA hard this week to lose those 2 pounds I put on and then some.. I KNOW weight watchers works and I just need to get back in the swing of things.. it sucks to gain, but I just needed to vent.. so I am going to get back on the ball this week I know I can do it.. Good luck to everyone else this week!
-Kristi
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This blog is purposely made for those doing Weight Watchers and need a support group. If you would like to join us, please email us at skinnycows@yahoo.com and we will give you the login information. If you are to join us please remember that this blog is only for Weight Watcher information. You may post inspirational thoughts, meal ideas (points included), and anything else that will help.
stop dieting, START LIVING!!
skinny cow members
- Sam-bodymindempowerment@hotmail.com
- Peggy-pmossy2@q.com
- Mindy-mosser1023@yahoo.com
- Kristi-clarkristi@gmail.com
Cupcake Goals
- Sam: 11 Cupcakes
- Peggy: 10 Cupcakes
- Mindy: 11 cupcakes
- Kristi:20 Cupcakes
1 Point Items
- Apple-small
- Blueberries-1 cup
- Corn on the Cob
- Plain Rice Cakes-2 reg.
- Popcorn-5 cups reduced fat
- Strawberries-1 1/2 cups
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2 comments:
You're doing great and you looked great on Monday! Keep going so you can keep me going!
Thanks, Deb
Oops! I meant that for Peggy sorry. But you are doing great too and I can tell in your face already! It just keeps getting better and better as you notice your clothes fitting looser etc. Keep it up so we can help each other! Love, mom
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