Friday, August 15, 2008

A Wannabe Skinny Cow....

Hello all! My name is Megan Lyman.... i have never been really "overweight" but, i have struggled with my weight and where i feel comfortable at. I am a little on the short side so i feel that any weight that i do gain, even though others don't see it, i can tell and feel and see it... it's all a personal issue. What i have found though, is that the best thing we can do for ourselves is be at a weight where we are comfortable and feel good about ourselves. Most of the time it doesn't even matter necessarily about the WEIGHT as much as it is about the inches and how we FIT into our clothes. I have worked for Gold's Gym now for 2 and 1/2 years (as the executive assistant to the owners). You would be extremely surpried as to how many people who work for us, are actually overweight, or have some of the worst eating habits i have ever seen... but at the same time, i have become friends with a lot of the trainers and people who have taught me a lot of important things when it comes to exercises, food, and eating habits. If you ever have any questions that you need answered, i have a lot of resources here and would love to help in any way that i can... and if any of you need gym memberships let me know because i can help you get the best deal out there....I am excited to have a support group, and to also be a help in any way...

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